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Comparing Oat vs Dairy Alternatives

Writer and expert28 days ago
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At MIGHTY, we believe that you shouldn’t have to compromise on taste & nutrition when switching to dairy free.

That's why we created our range of oat-based plant m.lks.

They’ve been specially designed by our clever team to give you maximum nutrition, great flavour and all with a teeny, tiny environmental footprint.

These are awesome alternatives packed with more protein and calcium than your average oat milk.

Made using our signature know-how to craft delicious, plant based oat milks you’ll love.

Our Oat + Plant Protein M.LKs harness the power of oats & yellow split pea.

Both key ingredients are packed with health benefits.

Yellow split peas are an excellent source of protein.

Oats contain beta-glucans which may help reduce cholesterol.

Oats + Peas also contain manganese, phosphorus, vitamin B1, folates, zinc, iron, selenium and copper.

We’re here to build nutritious dairy free alternatives. So, how do our Oat + Plant Protein M.LKs stack up vs Milk Alternatives

MIGHTY M.lkology oat milks have much more protein than traditional oat milks and other dairy alts.

MIGHTY Whole & Semi are alts with some of the lowest sugar content.

MIGHTY oat + plant protein m.lks have less saturated fat than coconut milk

Plus, each of our MIGHTY Oat + Protein M.LKs is fortified with:

  • Similar amounts of calcium to the average oat, coconut and almond dairy alternatives
  • Over 2x more B12 than average dairy alternatives.


Everything You Need to Know About Oat Milk

Milk nutritional information for all the family

What is Oat Milk

New estimates of the environmental cost of food

American Heart Association

Writer and expert
View Mightydrinks's profile