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Comparing Oat vs Dairy

Writer and expert10 months ago
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At MIGHTY, we believe that you shouldn’t have to compromise on taste & nutrition when switching to dairy free.

That's why we created our range of oat-based plant m.lks.

They’ve been specially designed by our clever team to give you maximum nutrition, great flavour and all with a teeny, tiny environmental footprint.

These are awesome alternatives packed with more protein and calcium than your average oat milk.

Made using our signature know-how to craft delicious, plant based oat milks you’ll love.

Our Oat + Plant Protein M.LKs harness the power of oats & yellow split pea.

Both key ingredients are packed with health benefits.

Yellow split peas are an excellent source of protein.

Oats contain beta-glucans which may help reduce cholesterol.

Oats + Peas also contain manganese, phosphorus, vitamin B1, folates, zinc, iron, selenium and copper.

We’re here to build nutritious dairy free alternatives. So, how do our Oat + Plant Protein M.LKs stack up vs Dairy Milk…

All MIGHTY M.lkology oat milks have less sugar than whole and semi dairy milk.

All MIGHTY oat m.lks have less saturated fat than whole and semi dairy milk

Switching to MIGHTY Oat + Plant Protein M.LKs, helps you save on carbon emissions

A study by Oxford University in 2018 found that one glass of cow’s milk has a carbon footprint three times bigger than plant-based milk.

That’s because it depends on raising cows which generate greater greenhouse gas emissions and require more land than plants – especially vs oats & yellow split pea.

That’s one of the perks of our oat M.LKs. It gives you an effortless swap that helps save over 70% CO2 emissions with every glass.

MIGHTY Oat + Plant Protein M.LK uses significantly less water to produce 1L than dairy milk.

Less water used during production means less energy required to treat wastewater, reduced requirements during periods of drought and helps keep our waterways healthy.


Everything You Need to Know About Oat Milk

Milk nutritional information for all the family

What is Oat Milk

New estimates of the environmental cost of food

American Heart Association

Writer and expert
View Mightydrinks's profile